Launching soon in Victoria + West Shore

Your Week.
Fed.

Five fresh, seriously filling lunches. One weekly delivery. $59.

Beans. Grains. Plants. Protein.

Build my first box $11.80 per meal · No contract · Skip anytime
A Southwest Protein bowl packed with brown rice, black beans, grilled chicken, corn, peppers and cilantro, topped with a lime wedge.
Real food.
Seriously filling.
5fresh lunches a week
1delivery to your door
$59for the whole box
$11.80per meal, no contract
The lunch problem

Lunch shouldn't cost $20.

Nor should eating well mean spending Sunday afternoon meal prepping. Ground & Grain gives you five ready-to-eat lunches in one weekly delivery.

One delivery. Five lunches. Week handled.

  1. 1
    Pick five bowlsChoose your meals for the week.
  2. 2
    We make them freshWhole-food ingredients, prepared locally.
  3. 3
    Your week is fedGrab one from the fridge and get on with your day.
Five Ground & Grain containers lined up on a fridge shelf, ready for the week.
A lunch out$15 to $20
A Ground & Grain bowl$11.80
For workplaces

Lunch is better together.

Get your colleagues in on it. With 25 or more bowls, we'll deliver everyone's lunch to the office in one drop, and each person still picks their own bowl.

  • 25+ bowlsper delivery, mix and match across the menu
  • One drop-offto your office, labelled and ready to hand out
  • One-off or every weekteam lunches, meetings, or a standing order
Invite your colleagues Opens an email you can forward to your team.
Ground & Grain containers stacked with lids, beside an open container of chicken, beans, rice and vegetables.

Plan a team lunch

Tell us about your team and we'll come back with options and pricing. Nothing is booked until you confirm.

Your details
How many people?
How often?
What's in the bowl

Real food. Seriously filling.

Ground & Grain isn't another tiny diet meal. Our bowls are built around substantial portions of:

BeansLentilsWhole grainsVegetablesSeedsChickenTurkeyPlant protein

Designed to be filling enough to actually replace lunch.

A Harvest Bowl in a Ground & Grain kraft container: wild rice, chickpeas, seeds, cranberries, carrot and purple cabbage.
Chickpeas, quinoa, red lentils, cherry tomatoes, red onion, lime and parsley on a wooden board.
A Plant Protein bowl with quinoa, edamame, purple cabbage, carrot and seeds.

Questions

Is Ground & Grain available now?

We're preparing for launch. Joining the Founding Member list gives you first access when deliveries begin.

How much does it cost?

Five meals are $59, which works out to $11.80 per meal.

Do I have to subscribe forever?

No. Skip, pause or cancel.

Can I choose my meals?

Yes. Pick any five available bowls each week, including more than one of the same bowl.

Where do you deliver?

Initial delivery areas are Victoria (Sundays) and Langford / West Shore (Wednesdays).

Are the meals refrigerated?

Yes. Ground & Grain is being developed as a fresh refrigerated prepared-meal service.

Do you cater for offices?

Yes. For 25 or more bowls we deliver everyone's lunch to your office in one drop, and each person picks their own bowl. Plan a team lunch.

Do I pay anything today?

No. Saving a Founding Member spot is free. We'll contact you to confirm your box before the first delivery.

Five lunches. One delivery. $59.

Build your box and save a Founding Member spot in Victoria or the West Shore.

Build my first box
A Mediterranean Power bowl with quinoa, chickpeas, lentils, cucumber, tomato and feta.